RAD ‘SILVER SWANS’ BALLET CLASSES – For the over 55’s
‘Release your Inner Swan’
CDA introduced Silver Swans Ballet classes to our timetable in 2019. Open, fun and accessible, these classes are specially designed for the older learners. Silver Swans classes help improve mobility, posture, co-ordination and energy levels. Dance in particular can play a vital role in ensuring a longer and better quality of life. Research also often places dance ahead of other activities in the variety of health benefits it brings. Look for the Silver Swans License Logo as a sign of quality and to ensure you get the best possible dance experience!